Purple Girl - Member

Purple Girl

Joined March 2010

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Weight History

Start Weight

315.0 lb

Lost so far: 9.0 lb

Current Weight

306.0 lb
Performance: losing 15.8 lb a week

Goal Weight

250.0 lb

Still to go: 56.0 lb

Purple Girl's Weight History

204

Nighttime Munchies

cals: 188kcal | fat: 5.38g | carbs: 14.96g | prot: 13.95g

Shrimp stir fry without the noodles and less carbs.

cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g

Skip the can and make this tasty homemade tomato basil soup.

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g

A versatile shrimp dish using fresh basil and white wine with garlic.

cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g

A low fat veggie quiche version that still packs in the flavor.

cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g

A delightfully easy flavorful chicken dish that will surely become a favorite.

view complete cookbook

	2 servings medium cheddar
	2 large eggs
	1 serving Sugar Frosted Flakes
	Sitting
	Walking (moderate) - 3/mph
	Standing