Niki1010 - Member

Niki1010

Joined February 2011

Posts

Following

Followers

Weight History

Start Weight

257.0 lb

Lost so far: 27.0 lb

Current Weight

230.0 lb
Performance: gaining 1.4 lb a week

Goal Weight

225.0 lb

Still to go: 5.0 lb

Niki1010's Weight History

view Niki1010's complete history

Following

	O'hara
	last weighin: losing 2.6 lb a week

	kdepro
	last weighin: losing 0.2 lb a week

	IMAWEAVER
	only visible to followers

Niki1010's Cookbook

cals: 147kcal | fat: 5.54g | carbs: 22.41g | prot: 3.65g

Peanut Butter & Banana Quick Bread

Easy, healthy and delicious peanut butter banana bread.

cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g

Peach Souffle

A light, practically fat free heavenly dessert.

cals: 167kcal | fat: 6.92g | carbs: 31.89g | prot: 7.75g

Banana Bran Muffins

Delicious golden muffins.

view complete cookbook

Niki1010's Recent Food & Exercise

	8 servings Milled Flaxseed
	1 Meatless Quesadilla with Cheese
	1 serving Hummus
	Tennis
	Walking (exercise) - 3.5/mph
	Yard Work (gardening)

view diet calendar

Niki1010's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

40+ and loving it
Making these years the best they can be!

view all Niki1010's groups

Niki1010's Weight History

Following

Niki1010's Cookbook

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Niki1010's Recent Food & Exercise

Niki1010's Groups