Kelly129 - Member

Kelly129

Joined April 2011

Posts

Following

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Weight History

Start Weight

187.0 lb

Lost so far: 2.0 lb

Current Weight

185.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

167.0 lb

Still to go: 18.0 lb

Kelly129's Weight History

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Kelly129's Latest Member Challenges

108

Being Accountable

status:	Completed
ended:	18 May 11
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Following

	hmsmomma4
	last weighin: gaining 0.4 lb a week

Kelly129's Cookbook

cals: 268kcal | fat: 11.96g | carbs: 10.29g | prot: 33.35g

Baked Chicken and Broccoli

A fun take on the classic chicken divan.

cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g

Baked Kale Chips

Great buttery crisp veggies to snack on that even your kids will love.

cals: 383kcal | fat: 25.48g | carbs: 5.27g | prot: 33.06g

Beef Tenderloin with Mayonnaise

A tasty beef dish with a basil, curry & horseradish mayonnaise that's easy to prepare.

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g

Mustard Creamy Chicken

Low carb chicken breasts with a creamy mustard sauce that are delicious.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

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Kelly129's Recent Food & Exercise

	1 serving Herbalife Shake
	0.2 oz almonds
	1/3 serving shredded coconut
	Running (jogging) - 5/mph
	Calisthenics (light, e.g. home exercise)
	Calisthenics (heavy, e.g. pushups)

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Kelly129's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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Kelly129's Weight History

Kelly129's Latest Member Challenges

Following

Kelly129's Cookbook

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Kelly129's Recent Food & Exercise

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