Jmclaughlin08 - Member

Jmclaughlin08

Joined June 2011

Posts

Following

Followers

Weight History

Start Weight

174.0 lb

Lost so far: 7.6 lb

Current Weight

166.4 lb
Performance: losing 0.1 lb a week

Goal Weight

110.0 lb

Still to go: 56.4 lb

Jmclaughlin08's Weight History

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Jmclaughlin08's Latest Member Challenges

114

Weigh - In

status:	Completed
ended:	22 Jul 11
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118

Be the Biggest Loser of them all!!

status:	Completed
ended:	26 Sep 11
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Following

	thecoach
	last weighin: losing 0.0 lb a week

	icymaiden
	last weighin: gaining 0.3 lb a week

	Twilightchik
	last weighin: gaining 0.1 lb a week

	healthy_allie
	only visible to followers

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Jmclaughlin08's Latest Photos

Before (current) Photo

in challenge
Be the Biggest Loser of them all!!
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Jmclaughlin08's Cookbook

cals: 273kcal | fat: 18.11g | carbs: 2.87g | prot: 21.21g

Seared Rosemary Beef Tenderloin

Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce.

cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g

Sausage and Cheese Breakfast Cups

These egg "muffins" make a hearty breakfast that can be eaten on the run.

cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g

Low Carb Broccoli Cheese Soup

A great low carb broccoli cheese soup that will definitely become a favorite.

cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g

Mock Cheese Crackers

Great crunchy snack.

cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g

Lettuce Wraps with Ground Turkey Breast

Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.

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Jmclaughlin08's Latest Posts

Hi!
Hi! I'm new to the website, although I've been using the FatSecret app on my phone for almost a year now. I really enjoy it and the tools that it provides. I have a first mini goal of 25lbs by mid August, while following the SlimFast diet, along with exercise. Looking for friends and buddies to support and encourage each other along the way! Please feel free to add me (:

posted 24 Jun 2011, 14:51

Looking for buddies!
You know I'm your buddy, along with anyone else who wants suport! Can't wait to reach our first goal, Meggy!

posted 24 Jun 2011, 14:41

Jmclaughlin08 has submitted 2 posts

Jmclaughlin08's Recent Food & Exercise

	3 1/2 servings Mozzarella Sticks
	1 serving Sausage, Egg & Cheese Croissant
	4 mugs Coffee
	Walking (exercise) - 3.5/mph
	Bicycling (slow) - 11/mph
	Swimming (moderate)