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Grimdoom
Grimdoom
Joined March 2014
Posts
10
Following
0
Followers
0
Weight History
Start Weight
240.0 lb
Lost so far:
19.0 lb
Current Weight
221.0 lb
Performance:
losing 1.1 lb a week
Goal Weight
190.0 lb
Still to go:
31.0 lb
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Grimdoom's Weight History
view Grimdoom's complete history
Grimdoom's Cookbook
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
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Grimdoom's Recent Food & Exercise
1 serving Manischewitz Whole Wheat Matzos
750 ml Milk (2% Lowfat with Added Vitamin A)
1 serving Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme
Running - 6/mph
Yard Work (gardening)
Calisthenics (heavy, e.g. pushups)
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