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Food database and calorie counter Source: Member

Manischewitz

Whole Wheat Matzos

Nutrition Facts
Serving Size 1 matzo (28g)
 
Amount Per Serving
Calories from Fat 5
Calories 110
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member faty14 on 05 Apr 10.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
Carbohydrates, 23g (82%) Fat, 0.5g (4%) Protein, 4g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0.5g
Carbs
23g
Protein
4g
There are 110 calories in a 1 matzo serving of Manischewitz Whole Wheat Matzos.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Related Crackers from Manischewitz:

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Egg & Onion Matzos
Original Tam Tam Crackers
Thin Tea Matzos
Unsalted Matzos Crackers

More products from Manischewitz:

Chicken Noodle Soup
Cheese Blintzes
Hearty Bean Soup Mix with Seasoning
Matzo Ball & Soup Mix
Chicken Broth
  view all manischewitz products

Other types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info
 
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Recently eaten by:

hsforte
on 24 May 2013
abozoki
on 01 May 2013
SRR333
on 04 April 2013
flaxlaw
on 01 April 2013

Recently eaten with:

FatSecret members have recently eaten Manischewitz Whole Wheat Matzos with these foods:
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