Food database and calorie counter

Real Appeal

Oatmeal Crackers

Nutrition Facts

Serving Size

1 serving (94 g)

Amount Per Serving

Calories

263

% Daily Values*

Total Fat

7.30g

Saturated Fat

3.750g

19%

Trans Fat

Polyunsaturated Fat

0.900g

Monounsaturated Fat

1.900g

Cholesterol

15mg

Sodium

191mg

Total Carbohydrate

43.05g

16%

Dietary Fiber

6.1g

22%

Sugars

6.97g

Protein

8.21g

Vitamin D

Calcium

121mg

Iron

2.05mg

11%

Potassium

401mg

Vitamin C

0.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Mar 24 06:00 PM

Source: FatSecret Platform API

13%

of RDI*

(263 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (24%)

Protein (12%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

263

Fat

7.3g

Carbs

43.05g

Protein

8.21g

There are 263 calories in 1 serving (94 g) of Real Appeal Oatmeal Crackers.

Calorie breakdown: 24% fat, 64% carbs, 12% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.