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Weight History
showing entries 1 to 5 of 47
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24 March 2014
Struggling big time losing these last 5-10 lbs. This is going to take going the extra mile. As of today, cutting out white flour carbs and following Timothy Ferris's "slow carb diet". I can do this!
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09 March 2014
Been doing some research on this whole "weight gain after long run" and it turns out, this happens to a lot of people! It has been frustrating me for weeks to see the scale go up after I run 10-15 miles, but others have said it is simply water weight and muscle inflammation. Definitely makes sense. I will weigh in tomorrow and Tuesday for my true weight loss this week. Man these last 5-10 lbs are SO hard, but I know once I get them off my body will feel "comfortable" at that weight, like it thinks it feels comfortable now. Pressing onward!
Weigh-in:
131.2 lb
lost so far:
27.7 lb
still to go:
6.2 lb
Diet followed reasonably well
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losing 0.1 lb a week
02 March 2014
I haven't weighed myself in over a month now because the scale WILL NOT BUDGE. I am doing everything right, i have no idea what my body is doing. Just to vent a little…
Yesterday was my long run day. I ran 15 MILES. Ate modestly, about 500 calories more than normal, so the total for the day was 2000 calories. Why in the world did I gain 2 pounds?
A person should be able to run 15 miles and get rewarded for it. This is insanity. It's like my body is so opposed to weight loss that it gains in defense. Does anyone else have these kind of problems? I am so beyond frustrated.
I really hope this gets better. I really want to just hit my goal. ahhhhhhhhh
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04 February 2014
Weigh-in:
131.8 lb
lost so far:
27.1 lb
still to go:
6.8 lb
Diet followed reasonably well
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losing 0.7 lb a week
02 February 2014
Weigh-in:
132.0 lb
lost so far:
26.9 lb
still to go:
7.0 lb
Diet followed reasonably well
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losing 0.2 lb a week
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