Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DogR
Journal
DogR's Journal
DogR's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 7
Page:
1
2
Next
06 December 2012
Slowly but surely....I would like it all gone...zap RIGHT NOW...but I'm just happy to see and feel the changes. The inches are going more rapidly than the poundsthus clothes I haven't seen for awhile are back on!
Weigh-in:
197.0 lb
lost so far:
10.0 lb
still to go:
27.0 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
07 November 2012
Thanks to those who replied back in October....been a busy month with hunting seasons and such but began recording and trying to figure out what it all means! Feel free to share any insights you may have with my info. I did the two week induction of Atkins and lost 3 pounds while I lost 10 pounds "practicing" and learning low-carb eating. I have basically stayed at that weight following induction altho I have maintained 20 carbs and they have been good carbs! This week I finally saw another pound slip off and two days with two miles each on the treadmill. The inches, tho unmeasured are showing something is changing and that's wonderful!! Hurray for all of us improving our health and weight!!!!!
add comment
07 November 2012
Weigh-in:
202.0 lb
lost so far:
5.0 lb
still to go:
32.0 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
15 October 2012
Hunting season woith lots of hiking and physical work with wheelers and mountains. Also, probably ate less. Wait a week and see as scales had hit 204.
Weigh-in:
206.0 lb
lost so far:
1.0 lb
still to go:
36.0 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
01 October 2012
Day one on atkins induction!! Weigh in 207 with ten pounds lost
in last month cruising along in becoming aware and forming a plan! Hello everyone!!
(2 comments)
Other Related Links
Members
Members
Forums
DogR's weight history
view complete history