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Weight History
showing entries 1 to 5 of 17
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22 January 2015
I gained 4 and a half lbs over Thanksgiving and Christmas..I am on day 11 of a low carb diet and I ve lost 5 lbs..so hopefully I am back on track.
Weigh-in:
158.0 lb
lost so far:
107.0 lb
still to go:
18.0 lb
Diet followed poorly
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gaining 0.4 lb a week
13 November 2014
Weigh-in:
154.0 lb
lost so far:
111.0 lb
still to go:
14.0 lb
Diet followed reasonably well
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losing 0.3 lb a week
20 August 2014
I lost 4 lbs since last entry..I got very sick and dehydrated..lost 7 lb in a week, but gained back some..oh, well , I lost some weight!!
Weigh-in:
158.0 lb
lost so far:
107.0 lb
still to go:
18.0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
23 July 2014
i lowered my carbs to 30 or below, and I started losing again. Its hard because fruit and yogurt have a lot of carbs..I miss those treats.but berries are lower in carbs..
Weigh-in:
162.0 lb
lost so far:
103.0 lb
still to go:
22.0 lb
Diet followed reasonably well
(3 comments)
losing 1.0 lb a week
09 July 2014
I have been walking/running 3 miles every day for the last 5 weeks. I feel my clothes getting looser, and the scale is just now starting to drop. I hope and pray, this keeps up!!!
It is so hot during day, I go out at 4 am to exersize with safety vest and flashlight.
My main diet focus is low carb. 1200 calories and exersize
Weigh-in:
164.0 lb
lost so far:
101.0 lb
still to go:
24.0 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
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DixieGal's weight history
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