DixieGal's Journal, 20 August 2014

I lost 4 lbs since last entry..I got very sick and dehydrated..lost 7 lb in a week, but gained back some..oh, well , I lost some weight!!
158.0 lb Lost so far: 107.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
losing 1.0 lb a week

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