DanaDowning - Member

DanaDowning

Joined January 2009

Posts

127

Following

Followers

Weight History

Start Weight

250.0 lb

Lost so far: 0 lb

Current Weight

250.0 lb
Performance: losing 1.0 lb a week

Goal Weight

200.0 lb

Still to go: 50.0 lb

Hello! I am a 26 year old mother of a 5 year old little boy and 6 month old little boy. I have been happily married for 11 months and on Weight Watchers. I was on Atkins back in the Summer of 2007 and it worked great. I lost 85 pounds meet the man of my dreams, got pregnant and gained 40 back. Now i am desperatly wanting to get back the person and body i was when my husband first laid eyes on me. I am the type that needs support and inspiration so if anyone has any to share please feel free to do so! If anyone out there is interested in being diet buddies just let me know i am looking forward to meeting new friends!!!

DanaDowning's Weight History

view DanaDowning's complete history

DanaDowning's Latest Member Challenges

220

Pound For Pound Challenge 2010

status:	Completed
ended:	05 Apr 10
view progress

117

Pound for Pound Challenge ~ Last Chance Pledge

status:	Completed
ended:	14 Aug 09
view progress

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Following

	xappie
	last weighin: gaining 1.4 lb a week

	information
	only visible to followers

	jessilyn02184
	last weighin: losing 0.5 lb a week

	i can do it
	last weighin: gaining 0.6 lb a week

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DanaDowning's Latest Photos

Easter 09

in challenge
Stick Through the Weekends!
2 comments

My Family

in challenge
Sweet Success - 20lb Weight Loss by 2/14
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DanaDowning's Cookbook

cals: 273kcal | fat: 4.71g | carbs: 46.34g | prot: 11.36g

Brown Rice, Cheese and Green Bean Casserole

A basic but tasty casserole that you can throw together any evening.

cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g

Chicken Tostadas

A very fresh idea for a snack or meal.

cals: 155kcal | fat: 2.85g | carbs: 22.39g | prot: 9.53g

Mini Egg Rolls

Baked Asian style egg rolls with turkey sausage.

cals: 180kcal | fat: 6.68g | carbs: 14.78g | prot: 16.28g

Baked Pennine Pasta with Chicken

Baked pasta with chicken and tomato sauce.

cals: 291kcal | fat: 20.38g | carbs: 2.49g | prot: 23.67g

Fried Cheese Sticks

Mozzarella fried cheese sticks with pork skins.

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DanaDowning's Latest Posts

Arm Exercise!
Thanks Guys! I google everything i dont know why i didnt think to google arm exercises!

posted 15 May 2009, 12:05

Arm Exercise!
Ok i need some help. I can not afford to go to a gym right now and i know just walking is not going to cut it. but i have trouble toning my arms. You know that flab that hangs when you flex or flaps when you clap? LOL i Call it wings! LOL

SOMEONE HELP ME TONE IT!
Does anyone have any good exercise ideas for at home on the arms?

Now i feel embarassed to even post this but if no one out there has the problem i would sure like to know how they dont?

posted 15 May 2009, 08:19

New mother!
It must be nice to gain only 20 pounds. With my first one i gained 70 pounds and this one i gained 35 i think. It could have been more. I aam trying to get to the weight i was Christmas 07 because i didnt get pregnant until Febuary of 08. I had lost 90 pounds when i found out i was pregnant and it was all the weight from when my 4 year old at that time had been born. Dont give upe! Stick with us and you will make it!

posted 15 May 2009, 08:16

New mother!
My babay is 5 1/2 months old. I tried to diet when he was a mnth old. It is very hard to do because your body is still trying to get back to normal. Dont be suprised if it takes a while to see weight loss. Just eat healthy and give yourself sometime to heal. I got that advice from a buddy on here. (Thanks Jana lol) Congratulations on the new baby! They are the best!

posted 15 May 2009, 07:30

Someone Help!
I need something quick and easy to do with brown rice. Any ideas?

posted 13 May 2009, 13:57

DanaDowning has submitted 5 posts

DanaDowning's Recent Food & Exercise

	1/2 serving skippy all natural
	1 serving great value ketchup
	3 servings london broil roast
	Weight Training (moderate)
	Exercise machine (moderate)
	Walking (moderate) - 3/mph