Meal Types:
Appetizers
Snacks
Rating:
fatsecret members overall average rating
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Mozzarella fried cheese sticks with pork skins.
Ingredients
Directions
- In a medium bowl, mix pork skins, parmesan cheese, garlic powder and pepper; set aside.
- Whip the egg in a small bowl. Dip the cheese sticks in the egg, then roll them in the pork skin mixture, making sure they're evenly coated. Place coated sticks in the freezer for 1 hour. (30 minutes minimum).
- Heat about 2 inches of oil in a deep skillet until very hot.
- Deep fry the sticks until the coating is golden brown.
- Serve with ranch dressing or low carb marinara sauce.
389 members have added this recipe to their cookbook.
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 Reviews
The "breading" would be good for chicken nuggets too, I bet.
02 Mar 08 by member: sweetsin
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Another great induction snack food... you can never have too many options!
16 Apr 08 by member: tashablueyes
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THIS SOUNDS GOOD... but what is a pork skin?
25 Mar 11 by member: aaron326
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OMG. These were so good. Holy moly. But I need a better low carb marinara, any recs?
09 Jan 12 by member: Melissasatx
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aha...this sounds awesome--just did pork skin coated pork chops....totally filled my taste for something crunchy!
03 Apr 12 by member: potateaux
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This was yummy! IN case some people don
t know pork skin is available in stores and named pork rinds.
06 Jun 12 by member: aukamia
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I loved this! They didn't even need sauce! I will use porkskins for fried zuchini now - I had no idea it would be so good.
22 Jul 12 by member: rondakay62
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Nutrition summary:
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There are 291 calories in 1 serving of Fried Cheese Sticks. |
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Calorie break-down: 64% fat, 3% carbs, 33% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 183
Calories 291
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| % Daily Values* |
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Total Fat
20.38g
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31% |
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Saturated Fat
11.258g
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56% |
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Polyunsaturated Fat
1.163g
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Monounsaturated Fat
6.767g
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Cholesterol
119mg
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40% |
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Sodium
552mg
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23% |
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Potassium
94mg
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Total Carbohydrate
2.49g
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1% |
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Dietary Fiber
0.2g
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1% |
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Sugars
0.95g
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Protein
23.67g
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| Vitamin A
10% |
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Vitamin C
0% |
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| Calcium
36% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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15%
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of RDI*
(291 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (64%)
Protein (33%)
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* Based on a RDI of 2000 calories
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