|Start Weight:||(17 Oct 11) 224.4 lb|
|Current Weight:||(14 May 12) 216.1 lb|
|Goal Weight:||132.3 lb|
following: Change for Life
As my family grew, so did my body. I went from a healthy 60kg (132.3lb) to an incredibly unhealthy, morbidly obese 115.2kg (253.9lb).
It's time to be a little selfish with some serious ME time in order to re-claim my life. I need to put myself first for a while and look after myself. I need to become fit and healthy again and not just for me, but for my family as well.
I have already lost a little over 15 kg (33lbs), but that loss has just taken me from morbidly obese to just obese - better, but still not good enough.
|FatSecret member since: 13 Jan 11
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Still not feeling the best so my exercise has been very minimal. I went back to the doctors and my flu is now a chest infection. Still on antibiotics ...
on diet Change for Life losing 1.3 lb a week
An 800 gram gain this week, which is what I lost last week. Why do I keep self-sabotaging? I go really well for a week or 2 and then I just revert back ...
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