Carbjunky - Member

Carbjunky

Joined August 2011

Posts

Following

Followers

Weight History

Start Weight

249.1 lb

Lost so far: 77.2 lb

Current Weight

172.0 lb
Performance: losing 0.5 lb a week

Goal Weight

132.3 lb

Still to go: 39.7 lb

Carbjunky's Weight History

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Carbjunky's Latest Member Challenges

105

Walking For Weight Loss

status:	Completed
ended:	23 Dec 13
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114

Healthy Holidays lose 15 pounds in 8 weeks

status:	Completed
ended:	17 Jan 14
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Following

	bizeriggs
	last weighin: losing 1.3 lb a week

	julianna_aisha
	last weighin: gaining 0.3 lb a week

	BRAVES10
	last weighin: gaining 2.0 lb a week

	stacyowens
	last weighin: steady

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Carbjunky's Cookbook

cals: 193kcal | fat: 10.54g | carbs: 8.23g | prot: 16.07g

Denver Scramble

Breakfast scrambled eggs.

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g

Fiesta Lime Chicken with Zucchini

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g

Egg & Asparagus Medley

An incredibly simple yet delicious guilt-free dish, perfect for a light meal.

cals: 66kcal | fat: 1.99g | carbs: 5.22g | prot: 6.56g

Breakfast Tarts

Cute, healthy and fairly quick way to make little breakfast tarts.

cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g

Sausage and Cheese Breakfast Cups

These egg "muffins" make a hearty breakfast that can be eaten on the run.

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Carbjunky's Recent Food & Exercise

	Squats (Legs)
	Treadmill

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Carbjunky's Groups

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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Carbjunky's Weight History

Carbjunky's Latest Member Challenges

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Carbjunky's Cookbook

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Carbjunky's Recent Food & Exercise

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