I put on quite a few pounds in college with all the bad food and beer and I think I've been just waiting for it to melt away naturally. I'm ready to give up that fantasy though and get to work. I'm getting married next June and I really want to be in the best shape of my life before I start my family.

I've set (what I think is) an atainable goal for myself to reach by this fall and I'm hoping I will get there on time and set a new one for the spring.

I'm completely ready to step it up in the excercise area but not qite ready to commit to a specific diet yet. I welcome any tips that will help me make that commitment!!