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Challenges > 14 days of Flippin Fitness

This Challenge ended a month ago

About this Challenge:

Excercise every day for 14 days straight for at least 20-30 minutes

Final Challenge Progress Results

AndrewWJP Total Progress: 39.66 %  (Down 115.0 lb)
misskeshanicole Total Progress: 4.65 %  (Down 7.6 lb)
JDinFL Total Progress: 4.62 %  (Down 8.0 lb)
appleshape28 Total Progress: 3.76 %  (Down 6.4 lb)
dtraylor Total Progress: 3.68 %  (Down 6.0 lb)
ellei Total Progress: 3.39 %  (Down 4.4 lb)
Azhita Total Progress: 3.31 %  (Down 6.0 lb)
tiffpeet Total Progress: 3.21 %  (Down 4.7 lb)
itstimetolose Total Progress: 3.18 %  (Down 5.0 lb)
scrappyshannon Total Progress: 3.08 %  (Down 6.8 lb)
kvonnordheim Total Progress: 3.06 %  (Down 4.4 lb)
jagtyme Total Progress: 2.98 %  (Down 5.0 lb)
Hed0068 Total Progress: 2.90 %  (Down 7.0 lb)
eferrisla Total Progress: 2.86 %  (Down 4.8 lb)
LizinCanada Total Progress: 2.82 %  (Down 3.8 lb)
Ciru Total Progress: 2.78 %  (Down 5.0 lb)
Leinistar Total Progress: 2.62 %  (Down 5.0 lb)
Westgal Total Progress: 2.62 %  (Down 4.0 lb)
SMCannon Total Progress: 2.55 %  (Down 4.6 lb)
cravingoreos Total Progress: 2.52 %  (Down 3.0 lb)
southern_cutie_2289 Total Progress: 2.29 %  (Down 3.2 lb)
AndreaGarr Total Progress: 2.27 %  (Down 3.2 lb)
Rudbeckia Total Progress: 2.10 %  (Down 5.0 lb)
xpo60rj Total Progress: 2.08 %  (Down 4.4 lb)
kgrigg Total Progress: 2.08 %  (Down 3.5 lb)
kmaxwell08 Total Progress: 2.00 %  (Down 3.0 lb)
hug14me Total Progress: 1.90 %  (Down 4.0 lb)
I am the gram Total Progress: 1.86 %  (Down 3.5 lb)
Av8trix Total Progress: 1.82 %  (Down 4.0 lb)
xtaweller Total Progress: 1.82 %  (Down 2.6 lb)
dylanbiles Total Progress: 1.70 %  (Down 4.2 lb)
JSSmith13 Total Progress: 1.63 %  (Down 4.5 lb)
julipaul Total Progress: 1.62 %  (Down 2.5 lb)
Kailinee Total Progress: 1.59 %  (Down 3.5 lb)
watersjlw Total Progress: 1.53 %  (Down 2.8 lb)
Kalcan Total Progress: 1.53 %  (Down 4.0 lb)
laya Total Progress: 1.47 %  (Down 2.5 lb)
Ronbo Total Progress: 1.45 %  (Down 4.5 lb)
Mirej Total Progress: 1.44 %  (Down 2.0 lb)
hypo3 Total Progress: 1.38 %  (Down 4.0 lb)
dillionc74 Total Progress: 1.35 %  (Down 3.0 lb)
SavannaRose Total Progress: 1.33 %  (Down 3.0 lb)
cmccann Total Progress: 1.33 %  (Down 3.0 lb)
jnaha Total Progress: 1.33 %  (Down 3.0 lb)
Jemm Total Progress: 1.30 %  (Down 4.2 lb)
VelocityToni Total Progress: 1.28 %  (Down 2.0 lb)
DBW2010 Total Progress: 1.26 %  (Down 2.4 lb)
RedGoddess Total Progress: 1.25 %  (Down 2.4 lb)
brkexcel Total Progress: 1.23 %  (Down 2.0 lb)
mlpars Total Progress: 1.23 %  (Down 2.5 lb)
clseda27 Total Progress: 1.20 %  (Down 1.9 lb)
Peterw Total Progress: 1.19 %  (Down 3.0 lb)
angieparsons Total Progress: 1.18 %  (Down 2.0 lb)
sarblakesl Total Progress: 1.14 %  (Down 1.5 lb)
size0matters Total Progress: 1.14 %  (Down 1.1 lb)
Shelby Swain Total Progress: 1.11 %  (Down 2.2 lb)
occasiongb Total Progress: 1.08 %  (Down 1.5 lb)
cthomas Total Progress: 1.06 %  (Down 2.4 lb)
fgt2monkey Total Progress: 0.98 %  (Down 2.0 lb)
vendorgirl Total Progress: 0.96 %  (Down 2.0 lb)
saintsgirl Total Progress: 0.95 %  (Down 1.5 lb)
chattycathy1955 Total Progress: 0.91 %  (Down 1.0 lb)
kngpin300 Total Progress: 0.89 %  (Down 2.0 lb)
WECANDOTHIS Total Progress: 0.88 %  (Down 1.5 lb)
lfish Total Progress: 0.86 %  (Down 1.5 lb)
LeahMarie Total Progress: 0.86 %  (Down 1.0 lb)
Healthy Me Total Progress: 0.82 %  (Down 1.2 lb)
JulieC Total Progress: 0.74 %  (Down 1.0 lb)
closertofate13 Total Progress: 0.60 %  (Down 1.0 lb)
BitterSweet78 Total Progress: 0.60 %  (Down 1.1 lb)
dianadelosmuertos Total Progress: 0.59 %  (Down 1.0 lb)
Jen71 Total Progress: 0.57 %  (Down 1.0 lb)
fanciulla Total Progress: 0.54 %  (Down 1.0 lb)
SpiffyTyphie Total Progress: 0.52 %  (Down 0.7 lb)
ccamacho Total Progress: 0.52 %  (Down 1.0 lb)
lifelossleaving Total Progress: 0.49 %  (Down 0.5 lb)
NYGIANTSGURL Total Progress: 0.39 %  (Down 0.8 lb)
ekardk Total Progress: 0.36 %  (Down 0.5 lb)
sarahlee Total Progress: 0.29 %  (Down 0.5 lb)
cicil Total Progress: 0.19 %  (Down 0.2 lb)
CubeD07 Total Progress: 0.16 %  (Down 0.2 lb)
Cancelbot Total Progress: 0.10 %  (Down 0.2 lb)
ISUFoodist Total Progress: 0.09 %  (Down 0.2 lb)
izzypup68 Total Progress: 0.00 %  (Steady 0 lb)
Raj570 Total Progress: 0.00 %  (Steady 0 lb)
boomaluv Total Progress: 0.00 %  (Steady 0 lb)
raegen05 Total Progress: 0.00 %  (Steady 0 lb)
Tri_R3 Total Progress: 0.00 %  (Steady 0 lb)
BabetteOnTrack Total Progress: 0.00 %  (Steady 0 lb)
kimb402 Total Progress: 0.00 %  (Steady 0 lb)
abozaal Total Progress: 0.00 %  (Steady 0 lb)
Johanna Camacho Total Progress: 0.00 %  (Steady 0 lb)
lipsticklib Total Progress: 0.30 %  (Up 0.4 lb)
biged Total Progress: 0.47 %  (Up 2.0 lb)
abbadabba Total Progress: 0.51 %  (Up 0.8 lb)
MissFrenchy Total Progress: 0.90 %  (Up 1.4 lb)
KateKuzya3 Total Progress: 1.23 %  (Up 2.5 lb)
carbcrazy Total Progress: 1.33 %  (Up 2.6 lb)
funonion Total Progress: 1.39 %  (Up 2.5 lb)
Meowmuch Total Progress: 1.57 %  (Up 3.0 lb)
jessyline Total Progress: 1.77 %  (Up 2.0 lb)
Lexie Total Progress: 1.80 %  (Up 3.3 lb)
vntgred Total Progress: 2.94 %  (Up 5.0 lb)
view other 104 participants
view more results


Completed Mini-Challenges

Days 1 to 14

Excercise 20-30 minutes

Guidelines:
walk, swim, bike, elliptical, dance! Any of it counts as long as you do it every day for at least 20 minutes. 20 min of strength training counts as well. Throw some jumping jacks or jumping rope for a minute in between sets to get your heart rate up.
80% Successful

Latest Results Feedback

Successful: 15 Oct 09 by dtraylor
"20 min on treadmill"
View details
Successful: 15 Oct 09 by Johanna Camacho
"one hour of kickboxing"
View details
Failed: 15 Oct 09 by Hed0068
"I started the diet, but not the fitness :("
View details
Successful: 15 Oct 09 by kgrigg
"hiking 45 min."
View details
view all results


Latest Challenge Posts

Wow
I did it 15 minutes on the eliptical and 15 minutes on the treadmill
by itstimetolose on 06 Oct 09 09:27 PM
Exercise
Today I worked really hard in my house. Climbing stairs and cleaning like a crazy wild woman. I cleaned non-stop for 2 1/2 hours.
by xpresso1 on 02 Oct 09 10:20 PM
Do I need to use the website for the challenge?
Thank you so much for the answer, and yes, I really do love my phone! The calorie counter is by far my favorite app!
by sarblakesl on 01 Oct 09 10:30 PM
My nature walk
Today I went for a nature walk with my 11 yr old son. It was so fun. I walked over an hour and did not even realize it. We took pics and laughed and had a great time.
by xpresso1 on 01 Oct 09 02:54 PM
New to Challenges
Thanks!
by chattycathy1955 on 01 Oct 09 10:48 AM
view challenge forum

Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
Weigh In kmaxwell08 recorded a weigh in.
Weigh In ellei recorded a weigh in.
New Journal Entry
Yooper recorded a journal entry.
"I have not been keeping up with this at all! School got very stressful and busy. "
View journal entry | Add a comment   (8 hours ago)
Weigh In cicil recorded a weigh in.
Weigh In misskeshanicole recorded a weigh in.
Food Diary jessyline updated their food diary.
Journal Comment
I am the gram commented on KellyBo's journal.
"Good for you Kelly, get a fresh start!! "
View journal entry | View this comment   (12 hours ago)
Exercise Diary Jen71 updated their exercise diary.
Food Diary Jen71 updated their food diary.
Exercise Diary mlpars updated their exercise diary.
New Journal Entry
jessyline recorded a journal entry.
"well, after browsing the nutritional info from olive garden, all I want is to stay home lol! te eggplant parm has 850 cals the garden salad has 120 cals ..."
View journal entry | 1 comment   (13 hours ago)
New Journal Entry
I am the gram recorded a journal entry.
"Got to get back in the groove!! Will do better this week! Happy eating!! "
View journal entry | Add a comment   (13 hours ago)
Weigh In I am the gram recorded a weigh in.
Weigh In Av8trix recorded a weigh in.
Journal Comment
jessyline commented on chattycathy1955's journal.
"as long as you don't have fever and you feel strong enough, a little exercise will be ok. listen to your body and stop if you feel weak. thank you for ..."
View journal entry | View this comment   (13 hours ago)
Food Diary dianadelosmuertos updated their food diary.
Journal Comment
abbadabba commented on MrsMacT's journal.
"Beautiful. Good luck!"
View journal entry | View this comment   (14 hours ago)
Journal Comment
dianadelosmuertos commented on DJM's journal.
"i don't think i'd suggest Truvia, but i'd buy a no-name of the stevia extract. other artificial sweeteners have potential health hazards, & truvia might ..."
View journal entry | View this comment   (14 hours ago)
New Journal Entry
dianadelosmuertos recorded a journal entry.
"both me & my mom went shopping yesterday, each with a different copy of Eat This, Not That! (i had the 2010 edition, she had the supermarket survival ..."
View journal entry | Add a comment   (14 hours ago)
Journal Comment
Mirej commented on their journal.
"Hello Anne! Comme vas-tu? I feel even better today, thanks for checking on me sweetie! I will get that toned buut soon... yupp.. I will post a pic once ..."
View journal entry | View this comment   (15 hours ago)

Challenge Links

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  Photos   Submit a Photo
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 Challenge Ended

This challenge ended on Friday 16 October 2009.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 15 Oct 09
duration: 14 Days
reporting: Daily
participants: 207
privacy: Public
administrators: sarahlee
created: 17 September 2009

All Mini-challenges:

Excercise 20-30 minutes ( days 1 to 14 )

Rolling Challenge Performance:

The day to day running total weight lost

Day 14:

All Participants 0.86 %  (Down 329.6 lb)

Day 13:

All Participants 0.83 %  (Down 317.5 lb)

Day 12:

All Participants 0.81 %  (Down 310.9 lb)

Day 11:

All Participants 0.80 %  (Down 309.0 lb)

Day 10:

All Participants 0.79 %  (Down 303.3 lb)

Day 9:

All Participants 0.76 %  (Down 293.7 lb)

Day 8:

All Participants 0.73 %  (Down 282.1 lb)

Day 7:

All Participants 0.71 %  (Down 271.4 lb)

Day 6:

All Participants 0.64 %  (Down 246.1 lb)

Day 5:

All Participants 0.57 %  (Down 218.0 lb)

Day 4:

All Participants 0.51 %  (Down 196.4 lb)

Day 3:

All Participants 0.44 %  (Down 168.0 lb)

Day 2:

All Participants 0.40 %  (Down 153.8 lb)

Day 1:

All Participants 0.10 %  (Down 37.3 lb)


Latest Photos


Carla and Bill at the Beach, Summer 09
by CarlaSnodgrass
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Bill and I at the Beach Summer 09
by CarlaSnodgrass
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Untitled
by mrspeacock
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