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Weight History
showing entries 31 to 35 of 156
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30 January 2017
After my cookie relapse I have been really watching myself and trying not to snack on anything besides fruit. Its been really stressful at work so I am proud of myself for not giving in and eating everything because that is what I do when I am stressed.
Weigh-in:
223.0 lb
lost so far:
7.0 lb
still to go:
43.0 lb
Diet followed reasonably well
(1 comment)
losing 0.4 lb a week
24 January 2017
Really Really Really bad day for me. I love sweets, I adore sweets, I worship sweets that's just how I roll. My mom makes the best cookies around, she has been super good about not making any for me to bring to work since I started this new journey because I know they are my downfall. Well over the weekend we got talking about it and how she felt bad for the girls here because she hasn't been making them treats and I told her yes they have been complaining but its hard for me since they are my weakness. So she worn me down and I said OK next time you bake for Chris (my daughter) work you can make some for the girls and I will just have to stay strong. Well today was the day and I didn't stay strong. I had 4 in the car on the way to work because they were still warm and that is when they are the best and I have had 4 since then. So now I feel sick because I have had way to much sugar and I have screwed up my whole weight watchers day because I only have 1 point left after all those cookies and I feel depressed because I thought I had more control over my eating then I have. So back to the drawing board for me for the rest of the day and tomorrow I will start all over about getting control. NO MORE COOKIES FROM MOM
(6 comments)
23 January 2017
Stayed the same this week but that is ok. I have had a lot of bad days lately so I am glad I stayed the same. I just had to tell myself that weight loss is a mind game and this last week my mind won but I am back in control now and reminding myself no matter what I will meet my goals and I will lose the weight. It took me 36 years to get this fat (I was skinny before I had my daughter) and I can't expert to lose it overnight no matter what my head says or what others say.
Weigh-in:
223.4 lb
lost so far:
6.6 lb
still to go:
43.4 lb
Diet followed reasonably well
(1 comment)
gaining 0.2 lb a week
19 January 2017
Weigh-in:
223.3 lb
lost so far:
6.7 lb
still to go:
43.3 lb
Diet followed reasonably well
add comment
losing 2.5 lb a week
17 January 2017
Down again today and I am glad. Scale said less than I put down but it was one of those morning where the number was different everytime I stepped on it so I am being careful and see what tomorrow says. I marked a spot on my floor and from now on that is the spot I am gonna use and that will be the number I use.
Weigh-in:
224.0 lb
lost so far:
6.0 lb
still to go:
44.0 lb
Diet followed reasonably well
(1 comment)
losing 0.7 lb a week
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