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BrenIL1's Journal

BrenIL1's Profile |Send a Message | Weight History

showing entries 16 to 20 of 156

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01 May 2017

Stayed the same which is fine. I haven't been doing so good this last week so I will take it. Need to get my head in the game, it was secretaries week last week and a lot of goodies here at work and I should have passed them by but I slipped into old habits and I am lucky I didn't gain weight. Its a new week and time to get back on it. Weather has been rainy so no walking but I will go to the mall tonight and do a few laps just to get my exercise going again.

Weigh-in: 216.0 lb

lost so far: 14.0 lb

still to go: 36.0 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

20 April 2017

Lost the pound I put on now I just need to keep the scale moving down. With easter its been a struggle to resist everything but it is all gone now so I have no excuses. Wish my energy level would come up so I would feel like walking after work but with all the stress I have been under this week it just isn't.

Weigh-in: 216.3 lb

lost so far: 13.7 lb

still to go: 36.3 lb

Diet followed reasonably well

(2 comments) losing 2.3 lb a week

17 April 2017

Bad week, I am glad Easter is over and all the candy is gone. Jelly Beans and Cadbury Eggs were my downfall. Back on track today, that is all that matters. No more cheating I need to get on track and stay there because the scale is going the wrong way and I have nobody to blame but myself.

Weigh-in: 217.3 lb

lost so far: 12.7 lb

still to go: 37.3 lb

Diet followed reasonably well

add comment gaining 1.7 lb a week

10 April 2017

Little drop which I will take. Weather has been nice so I took a long walk yesterday and I am gonna try and walk today at my breaks and lunch and possibly tonight after work. I need to get my portions back under control that is what is hurting me weight wise so that is my goal this week.

Weigh-in: 215.6 lb

lost so far: 14.4 lb

still to go: 35.6 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

03 April 2017

Weigh-in: 216.0 lb

lost so far: 14.0 lb

still to go: 36.0 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

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