Food database and calorie counter  

Wonderful

Roasted & Salted Almonds

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
10.000g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
6.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
80mg
6%
Iron
1.10mg
6%
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 16 May 23 04:21 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (75%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Wonderful Roasted & Salted Almonds
 

Nutrition summary:

Calories
180
Fat
16g
Carbs
6g
Protein
6g
There are 180 calories in 1/4 cup (30 g) of Wonderful Roasted & Salted Almonds.
Calorie breakdown: 75% fat, 12% carbs, 12% protein.

Related Almonds from Wonderful:

Natural Raw Almonds
Roasted & Salted Almonds (Package)
Natural Raw Almonds (Package)

Related Nuts from Wonderful:

Chili Roasted Pistachios (Bag)
Salt & Pepper Pistachios
Roasted & Salted Pistachios (1.5 oz)
Shelled Pistachios
Chili Roasted Pistachios
Honey Roasted Pistachios (Bag)
  find more wonderful nuts products

Other Types of Almonds:

Dry Roasted Almonds (Without Salt Added)
Honey Roasted Almonds
Blanched Almonds
Yogurt Covered Almonds
Dry Roasted Almonds (with Salt Added)
Almonds
  view more almonds nutritional info

Other Types of Nuts:

Oil Roasted Cashew Nuts
Peanuts
Walnuts
Pecan Nuts
Mixed Nuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.