Food database and calorie counter

Whole Foods Market

Dry Roasted & Unsalted Almonds

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

1.000g

Trans Fat

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

5.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Jul 13 10:37 AM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (12%)

Fat (75%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

15g

Carbs

Protein

There are 170 calories in 1/4 cup (28 g) of Whole Foods Market Dry Roasted & Unsalted Almonds.

Calorie breakdown: 75% fat, 11% carbs, 13% protein.

Related Almonds from Whole Foods Market:

Tamari Roasted Almonds
Organic Roasted Almonds
Stollen Almond

Related Nuts from Whole Foods Market:

Butter Toasted Peanuts
Baru Nuts
Pine Nuts
Walnuts Halves & Pieces
Brazil Nuts
Shelled Raw Pecans
	find more whole foods market nuts products

Other Types of Almonds:

Honey Roasted Almonds
Blanched Almonds
Dry Roasted Almonds (Without Salt Added)
Almonds
Dry Roasted Almonds (with Salt Added)
Yogurt Covered Almonds
	view more almonds nutritional info

Other Types of Nuts:

Oil Roasted Cashew Nuts
Walnuts
Peanuts
Pecan Nuts
Mixed Nuts
	view more nuts nutritional info

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