Food database and calorie counter

Valued Naturals

Natural Cashews

Nutrition Facts

Serving Size

20 whole nuts (28 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

3mg

Total Carbohydrate

9.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 May 10 03:00 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (71%)

Protein (9%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

160

Fat

14g

Carbs

Protein

There are 160 calories in 20 whole nuts (28 g) of Valued Naturals Natural Cashews.

Calorie breakdown: 71% fat, 20% carbs, 9% protein.

Related Cashews from Valued Naturals:

Fire Roasted Cashews with Sea Salt
Toffee Cashews

Related Nuts from Valued Naturals:

Natural Whole Almonds
Sliced Almonds
Keto Power Mix
Brazil Nuts
Toffee Pecans

Other Types of Cashews:

Oil Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
	view more cashews nutritional info

Other Types of Nuts:

Peanuts
Walnuts
Mixed Nuts
Pecan Nuts
Almonds
	view more nuts nutritional info

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