Nutrition Facts
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
0.78g
1%
Saturated Fat
0.12g
1%
Trans Fat
-
Polyunsaturated Fat
0.367g
Monounsaturated Fat
0.228g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
23.5g
9%
Dietary Fiber
2.8g
10%
Sugars
3.78g
Protein
3.28g
Vitamin D
-
Calcium
4mg
0%
Iron
0.68mg
4%
Potassium
294mg
6%
Vitamin A
12mcg
1%
Vitamin C
7.2mg
8%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
98
|
|
Fat
0.78g
|
|
Carbs
23.5g
|
|
Protein
3.28g
|
There are 98 calories in 100 grams of Yellow Sweet Corn (Kernels On Cob, Frozen). |
Calorie breakdown: 6% fat, 82% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Corn on the Cob:
White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
|
Corn On The Cob with Butter
|
Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
|
Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
|
White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
|
White Sweet Corn (Kernels On Cob, Frozen)
|
|
view more corn on the cob nutritional info |
Related Types of Corn:
See Also:
You searched for "Yellow Sweet Corn (Kernels On Cob, Frozen)". Did you mean:
Yellow Sweet Corn (Kernels Cut Off Cob, Frozen)
|
White Sweet Corn (Kernels Cut Off Cob, Frozen)
|
Yellow Sweet Corn (Kernels Cut Off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
|
Yellow Sweet Corn (Kernels Cut Off Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
|
|
view more results |
|