| Food database and calorie counter |
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White Sweet Corn (Kernels Cut Off Cob, Frozen)
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Nutrition Facts
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.098g
0%
Trans Fat
-
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.186g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
17.06g
6%
Dietary Fiber
2g
7%
Sugars
-
Protein
2.48g
Vitamin D
-
Calcium
3mg
0%
Iron
0.34mg
2%
Potassium
172mg
4%
Vitamin A
0mcg
0%
Vitamin C
5.2mg
6%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
72
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Fat
0.63g
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Carbs
17.06g
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Protein
2.48g
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| There are 72 calories in a 1/2 cup of White Sweet Corn (Kernels Cut Off Cob, Frozen). |
| Calorie breakdown: 7% fat, 81% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Corn on the Cob:
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Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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Corn On The Cob with Butter
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Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels On Cob, Frozen)
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view more corn on the cob nutritional info |
Related Types of Corn:
See Also:
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