| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 1/2 muffins |
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
1.71g
2%
Saturated Fat
0.245g
1%
Trans Fat
-
Polyunsaturated Fat
0.713g
Monounsaturated Fat
0.239g
Cholesterol
0mg
0%
Sodium
327mg
14%
Total Carbohydrate
38.3g
14%
Dietary Fiber
3.9g
14%
Sugars
1.33g
Protein
7.44g
Vitamin D
-
Calcium
152mg
12%
Iron
2.45mg
14%
Potassium
159mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(191 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (8%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
191
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Fat
1.71g
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Carbs
38.3g
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Protein
7.44g
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| There are 191 calories in 1 1/2 Wheat English Muffins. |
| Calorie breakdown: 8% fat, 77% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of English Muffins:
Related Types of Muffins:
See Also:
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