| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup of cubed |
Amount Per Serving
Calories
18
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
44mg
2%
Total Carbohydrate
4.18g
2%
Dietary Fiber
1.2g
4%
Sugars
2.47g
Protein
0.58g
Vitamin D
-
Calcium
20mg
2%
Iron
0.2mg
1%
Potassium
124mg
3%
Vitamin A
0mcg
0%
Vitamin C
13.6mg
15%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (3%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
18
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Fat
0.06g
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Carbs
4.18g
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Protein
0.58g
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| There are 18 calories in a 1/2 cup of cubed Turnips. |
| Calorie breakdown: 3% fat, 85% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Turnips:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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