The favorite choice for the term "Turnips" is 1 cup of cubed Turnips
which has about 36 calories.
Calorie and nutritional information for a variety of types and serving sizes of Turnips is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:
|
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
1 slice
Popular Pick:| Serving Size | 1 cup, cubes |
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
87mg
4%
Total Carbohydrate
8.36g
3%
Dietary Fiber
2.3g
8%
Sugars
4.94g
Protein
1.17g
Vitamin D
-
Calcium
39mg
3%
Iron
0.39mg
2%
Potassium
248mg
5%
Vitamin A
0mcg
0%
Vitamin C
27.3mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Turnips:
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
