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Cooked Turnip (Canned)

Nutrition Facts
Serving Size 1 cup of pieces
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
3.79g
5%
Saturated Fat
0.701g
4%
Trans Fat
-
Polyunsaturated Fat
1.139g
Monounsaturated Fat
1.738g
Cholesterol
0mg
0%
Sodium
424mg
18%
Total Carbohydrate
7.9g
3%
Dietary Fiber
3g
11%
Sugars
4.61g
Protein
1.1g
Vitamin D
-
Calcium
51mg
4%
Iron
0.29mg
2%
Potassium
274mg
6%
Vitamin A
38mcg
4%
Vitamin C
17.9mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (49%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
67
Fat
3.79g
Carbs
7.9g
Protein
1.1g
There are 67 calories in 1 cup of pieces of Cooked Turnip (Canned).
Calorie breakdown: 49% fat, 45% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 42
1 cup pieces 67
1 cup, NFS 67

Related Types of Turnips:

Pickled Turnip
Cooked Turnip (from Frozen)
Cooked Turnip
Cooked Turnip (from Fresh)
Turnips
  view more turnips nutritional info

Related Types of Vegetables:

Mushrooms
Carrots
Lettuce
Spinach
Red Tomatoes
Onions
  view more vegetables nutritional info

See Also:

Cooked Turnip Greens (from Canned)
Cooked Turnip Greens with Roots (from Canned)
Cooked Turnip (from Canned, Fat Added in Cooking)
Cooked Turnip Greens (from Canned, Fat Added in Cooking)
Cooked Turnip Greens (from Canned, Fat Not Added in Cooking)
  view more results
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