Prep Time: 15 mins
Cook Time: 45 mins
Meal Types:
Side Dishes
Snacks
Rating:
fatsecret members overall average rating
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This is a simple way to enjoy an assortment of root veggies in tiny bites and can be eaten as a snack or as a pretty side dish.
Ingredients
Directions
- Preheat oven to 400 °F (205 °C).
- Cut vegetables into 1" cubes.
- Spread vegetables out evenly on a cookie sheet in a single layer. Drizzle with olive oil and toss to make sure all veggies are covered. Sprinkle with sea salt and black pepper.
- Roast the vegetables in the hot oven for about 45 minutes, stirring once halfway through cooking, until vegetables are tender and starting to turn golden. Serve hot.
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Nutrition summary:
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There are 140 calories in 1 serving of Roasted Root Vegetables. |
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Calorie break-down: 43% fat, 50% carbs, 7% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 64
Calories 140
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| % Daily Values* |
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Total Fat
7.14g
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11% |
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Saturated Fat
1.009g
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5% |
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Polyunsaturated Fat
0.875g
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Monounsaturated Fat
4.994g
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Cholesterol
0mg
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0% |
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Sodium
200mg
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8% |
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Potassium
510mg
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Total Carbohydrate
18.73g
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6% |
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Dietary Fiber
4.8g
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19% |
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Sugars
9.03g
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Protein
2.35g
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| Vitamin A
25% |
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Vitamin C
154% |
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| Calcium
5% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (43%)
Protein (7%)
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* Based on a RDI of 2000 calories
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