| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 can (404 x 307) |
Amount Per Serving
Calories
501
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.203g
1%
Trans Fat
-
Polyunsaturated Fat
0.417g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
372mg
16%
Total Carbohydrate
115.02g
42%
Dietary Fiber
8.4g
30%
Sugars
27.03g
Protein
9.82g
Vitamin D
-
Calcium
149mg
11%
Iron
6.6mg
37%
Potassium
1042mg
22%
Vitamin A
2158mcg
240%
Vitamin C
25.8mg
29%
Last updated: 04 Feb 08 05:07 AM
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25%
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of RDI*
(501 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
501
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Fat
0.99g
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Carbs
115.02g
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Protein
9.82g
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| There are 501 calories in 1 can of Sweet Potato (Mashed, Canned). |
| Calorie breakdown: 2% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Mashed Potatoes:
See Also:
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