| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
286
% Daily Values*
Total Fat
2.22g
3%
Saturated Fat
0.417g
2%
Trans Fat
-
Polyunsaturated Fat
1.07g
Monounsaturated Fat
0.435g
Cholesterol
0mg
0%
Sodium
1002mg
44%
Total Carbohydrate
63.41g
23%
Dietary Fiber
11.8g
42%
Sugars
-
Protein
11.79g
Vitamin D
-
Calcium
50mg
4%
Iron
2.4mg
13%
Potassium
739mg
16%
Vitamin A
32mcg
4%
Vitamin C
20.9mg
23%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(286 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (6%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
286
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Fat
2.22g
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Carbs
63.41g
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Protein
11.79g
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| There are 286 calories in 1 pound of Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned). |
| Calorie breakdown: 6% fat, 79% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Succotash:
Related Types of Lima Beans:
See Also:
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Succotash (Corn and Limas)
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Succotash (Corn and Limas) (with Salt, Drained, Cooked, Boiled)
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Succotash (Corn and Limas) (Without Salt, Drained, Cooked, Boiled)
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