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Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
115
 
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.089g
0%
Trans Fat
-
Polyunsaturated Fat
0.171g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
20.88g
8%
Dietary Fiber
7g
25%
Sugars
2.9g
Protein
7.8g
Vitamin D
-
Calcium
17mg
1%
Iron
2.39mg
13%
Potassium
508mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(115 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
115
Fat
0.38g
Carbs
20.88g
Protein
7.8g
There are 115 calories in 100 grams of Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled).
Calorie breakdown: 3% fat, 71% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 13
1 oz 33
100 g 115
1 cup 216

Related Types of Lima Beans:

Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
Lima Beans
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See Also:

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Large Lima Beans (Mature Seeds, with Salt, Cooked, Boiled)
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Navy Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
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