Food database and calorie counter

Source: USDA

Large Lima Beans (Mature Seeds)

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories from Fat 11

Calories 602

% Daily Values*

Total Fat 1.23g

Saturated Fat 0.287g

Polyunsaturated Fat 0.55g

Monounsaturated Fat 0.11g

Cholesterol 0mg

Sodium 32mg

Potassium 3069mg

Total Carbohydrate 112.82g

38%

Dietary Fiber 33.8g

135%

Sugars 15.13g

Protein 38.2g

Vitamin A 0%

Vitamin C 0%

Calcium 14%

Iron 74%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Vegetables and Legumes (e.g. Beans)

Nutrition summary:

	There are 602 calories in 1 cup of Large Lima Beans (Mature Seeds).
	Calorie break-down: 2% fat, 76% carbs, 22% protein.
	Calculated Weight Watchers® points: 11 points.
	Estimated Net Carbs (non-fiber carbs): 79.02g.

Common serving sizes:

Serving Size	Calories
1 tbsp	38
1 oz	96
100 g	338
1 cup	602

Related types of Beans:

	Green Snap Beans
	Black Beans
	Baked Beans
	Refried Beans
	Plain or Vegetarian Baked Beans (Canned)
	Red Kidney Beans (Canned)
	view more beans nutritional info

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