Food database and calorie counter

Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

161

% Daily Values*

Total Fat

1.25g

Saturated Fat

0.235g

Trans Fat

Polyunsaturated Fat

0.602g

Monounsaturated Fat

0.245g

Cholesterol

0mg

Sodium

564mg

25%

Total Carbohydrate

35.65g

13%

Dietary Fiber

6.6g

24%

Sugars

Protein

6.63g

Vitamin D

Calcium

28mg

Iron

1.35mg

Potassium

416mg

Vitamin A

18mcg

Vitamin C

11.7mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

of RDI*

(161 calories)

Calorie Breakdown:

Carbohydrate (79%)

Fat (6%)

Protein (15%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

161

Fat

1.25g

Carbs

35.65g

Protein

6.63g

There are 161 calories in 1 cup of Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned).

Calorie breakdown: 6% fat, 79% carbs, 15% protein.

Common Serving Sizes:

Serving Size	Calories
1 oz	18
100 g	63
1 cup	161
1 lb	286

Related Types of Succotash:

Succotash (Corn and Limas) (Cream Style, Canned)
Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)
Succotash (Corn and Limas) (Frozen)
Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
Succotash
	view more succotash nutritional info

Related Types of Lima Beans:

Lima Beans
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Canned)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds)
	view more lima beans nutritional info

Other Related Foods
Corn, Vegetables

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