| Food database and calorie counter |
Source: USDA |
Smooth Peanut Butter (Vitamin and Mineral Fortified)
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Nutrition Facts
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Serving Size 2 tbsps
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| Amount Per Serving |
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Calories from Fat 146
Calories 189
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| % Daily Values* |
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Total Fat
16.26g
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25% |
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Saturated Fat
3.24g
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16% |
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Polyunsaturated Fat
4.431g
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Monounsaturated Fat
7.946g
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Cholesterol
0mg
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0% |
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Sodium
134mg
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6% |
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Potassium
213mg
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Total Carbohydrate
6g
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2% |
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Dietary Fiber
1.8g
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7% |
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Sugars
3.35g
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Protein
8.23g
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| Vitamin A
25% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
30% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (72%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
189
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Fat
16.26g
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Carbs
6g
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Protein
8.23g
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| There are 189 calories in 2 tablespoons of Smooth Peanut Butter (Vitamin and Mineral Fortified). |
| Calorie breakdown: 72% fat, 13% carbs, 15% protein. |
Common serving sizes:
Related types of Peanut Butter:
Related types of Spreads:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Smooth Peanut Butter (Vitamin and Mineral Fortified) with these foods:
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on 16 May 2013
