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Calories in Peanut Butter

The favorite choice for the term "Peanut Butter" is 1 tablespoon of Smooth Peanut Butter (with Salt) which has about 90 calories. Calorie and nutritional information for a variety of types and serving sizes of Peanut Butter is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Peanut Butter	Fat(g)	Carbs(g)	Prot(g)	Calories
Regular Peanut Butter (2 tbsp serving)
Regular	16.12	6.26	8.03	188
Reduced Fat	12.24	12.83	9.32	187
Reduced Sodium	15.97	7.02	7.68	203
Smooth Peanut Butter
1 tbsp	8.06	3.13	4.01	94
2 tbsp	16.12	6.26	8.03	188
1 tbsp Reduced Fat	5.51	5.78	4.20	84
2 tbsp Reduced Fat	11.02	11.55	8.39	168
Chunky Peanut Butter
1 tbsp	7.99	3.45	3.85	94
2 tbsp	15.98	6.90	7.70	188

Popular Peanut Butter Brands	Fat(g)	Carbs(g)	Prot(g)	Calories
Jif (2 tbsp serving)
Creamy Peanut Butter	16.00	7.00	7.00	190
Extra Crunchy Peanut Butter	16.00	7.00	7.00	190
Reduced Fat Creamy Peanut Butter	12.00	15.00	8.00	190
Skippy (2 tbsp serving)
Creamy Peanut Butter	16.00	7.00	7.00	190
Extra Crunchy Super Chunk Peanut Butter	16.00	7.00	8.00	190
Super Chunk Reduced Fat Peanut Butter	12.00	15.00	7.00	180
Kraft (1 tbsp serving)
Light Smooth Peanut Butter	6.00	5.00	3.00	80
Light Crunchy Peanut Butter	7.60	6.90	3.00	115
Unsweetened Unsalted Peanut Butter	9.00	2.00	4.00	90

Other Common Suggestions	Fat(g)	Carbs(g)	Prot(g)	Calories
1 tbsp Peanut Butter and Jelly	3.47	7.72	1.74	65
1 Peanut Butter Sandwich	16.89	37.94	12.23	342
1 Peanut Butter and Jelly Sandwich	14.23	42.23	10.32	327
1 Peanut Butter Cookie	3.78	9.42	1.54	76
1 Peanut Butter Sandwich Cracker	1.72	4.09	0.80	35
1 piece Peanut Butter Fudge	3.65	14.68	1.54	96

Foods related to **Peanut Butter**:
Almond Butter	Honey	Bananas	Butter
Jams	Peanuts	Crackers	Bread

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Popular Pick:

Smooth Peanut Butter (with Salt)

Nutrition Facts

Serving Size

1 tbsp

Amount Per Serving

Calories

% Daily Values*

Total Fat

8.06g

10%

Saturated Fat

1.647g

Trans Fat

Polyunsaturated Fat

2.219g

Monounsaturated Fat

3.794g

Cholesterol

0mg

Sodium

73mg

Total Carbohydrate

3.13g

Dietary Fiber

Sugars

1.48g

Protein

4.01g

Vitamin D

Calcium

7mg

Iron

0.3mg

Potassium

104mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Calories in Peanut Butter

Popular Types of Peanut Butter

Regular Peanut Butter (2 tbsp serving)

Smooth Peanut Butter

Chunky Peanut Butter

Popular Peanut Butter Brands

Jif (2 tbsp serving)

Skippy (2 tbsp serving)

Kraft (1 tbsp serving)

Other Common Suggestions

Popular Pick:

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Other Recently Popular Peanut Butter: