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Food database and calorie counter Source: Generic

Reduced Sodium Peanut Butter

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 72
Calories 101
 
% Daily Values*
Total Fat 7.98g 12%
  Saturated Fat 1.533g 8%
  Polyunsaturated Fat 2.296g  
  Monounsaturated Fat 3.77g  
Cholesterol 0mg 0%
Sodium 32mg 1%
Potassium 120mg  
Total Carbohydrate 3.51g 1%
  Dietary Fiber 1.1g 4%
  Sugars 1.25g  
Protein 3.84g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Simply Jif low sugar, low salt peanut butter
5%
of RDI*
(101 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (71%)
 
Protein (15%)
Carbohydrates, 3.51g (14%) Fat, 7.98g (71%) Protein, 3.84g (15%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 101 calories in 1 tablespoon of Reduced Sodium Peanut Butter.
Calorie breakdown: 71% fat, 14% carbs, 15% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 2.41g.

Common serving sizes:

Serving Size Calories
1 tbsp 101
1 oz 179
100 g 633

Related types of Peanut Butter:

Peanut Butter
Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
  view more peanut butter nutritional info

See also:

Vegetable Oil-Butter Spread (Reduced Calorie)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Peanut Butter (Reduced Sodium)
  view more results

Contains these Ingredients:

16 g Peanut butter (reduced sodium)
 
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Recently eaten by:

Sonflower77
on 20 November 2009
themissy
on 17 November 2009
Stephanie1228
on 09 November 2009
arcanesiren
on 27 October 2009

Recently eaten with:

FatSecret members have recently eaten Reduced Sodium Peanut Butter with these foods:
Butter (Salted)
Aunt Hattie's 100% Whole Wheat Bread
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