| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
522
% Daily Values*
Total Fat
6.85g
9%
Saturated Fat
0.83g
4%
Trans Fat
-
Polyunsaturated Fat
2.449g
Monounsaturated Fat
1.488g
Cholesterol
322mg
107%
Sodium
3134mg
136%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
107.59g
Vitamin D
-
Calcium
150mg
12%
Iron
13.06mg
73%
Potassium
907mg
19%
Vitamin A
236mcg
26%
Vitamin C
32.7mg
36%
Last updated: 04 Feb 08 05:07 AM
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26%
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of RDI*
(522 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (13%)
Protein (87%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
522
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Fat
6.85g
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Carbs
0g
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Protein
107.59g
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| There are 522 calories in 1 pound of Queen Crab (Cooked, Moist Heat). |
| Calorie breakdown: 13% fat, 0% carbs, 87% protein. |
Other Common Serving Sizes:
Related Types of Crab:
Related Types of Seafood:
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