| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.189g
1%
Trans Fat
-
Polyunsaturated Fat
0.329g
Monounsaturated Fat
0.163g
Cholesterol
66mg
22%
Sodium
249mg
11%
Total Carbohydrate
0.03g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
15.35g
Vitamin D
-
Calcium
76mg
6%
Iron
0.63mg
3%
Potassium
280mg
6%
Vitamin A
2mcg
0%
Vitamin C
2.6mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (12%)
Protein (88%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
74
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Fat
0.92g
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Carbs
0.03g
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Protein
15.35g
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| There are 74 calories in 3 ounces of Blue Crab. |
| Calorie breakdown: 12% fat, 0% carbs, 88% protein. |
Common Serving Sizes:
Related Types of Crab:
Related Types of Seafood:
See Also:
Used in these Member Recipes:
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