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Food database and calorie counter Source: Generic

Canned Crab

Nutrition Facts
Serving Size 4 oz
 
Amount Per Serving
Calories from Fat 13
Calories 112
 
% Daily Values*
Total Fat 1.39g 2%
  Saturated Fat 0.286g 1%
  Polyunsaturated Fat 0.499g  
  Monounsaturated Fat 0.247g  
Cholesterol 101mg 34%
Sodium 378mg 16%
Potassium 424mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 23.27g  
 
Vitamin A 0% Vitamin C 5%
Calcium 12% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: white or king meat
6%
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (12%)
 
Protein (88%)
Fat, 1.39g (12%) Protein, 23.27g (88%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
112
Fat
1.39g
Carbs
0g
Protein
23.27g
There are 112 calories in 4 ounces of Canned Crab.
Calorie breakdown: 12% fat, 0% carbs, 88% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 99
1 can (6.5 oz), drained 124
1 cup 134

Related Types of Crab:

Crab
Baked or Broiled Crab
Blue Crab
Dungeness Crab (Cooked, Moist Heat)
  view more crab nutritional info

Related Types of Seafood:

Shrimp
Lobster
Clams
Mussels
Octopus
  view more seafood nutritional info

See Also:

No Name Canned Crab Meat
Crab Soup (Canned)
Alaska King Crab
Blue Crab (Canned)
Blue Crab Cakes
  view more results

Contains these Ingredients:

113 g Blue crab (canned)
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Recently Eaten By:

Donnamexico
on 22 April 2014
Chia M
on 22 April 2014
TaniaVSA
on 19 April 2014
linnmast
on 19 April 2014

Recently Eaten With:

FatSecret members have recently eaten Canned Crab with these foods:
Brussels Sprouts
Cooked Spaghetti Squash
Lowfat Cheddar or Colby Cheese
Green Peas (Frozen)
Margarine


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