| Food database and calorie counter |
Source: USDA |
10 potatoes (2-1/2" dia, sphere)
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Nutrition Facts
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Serving Size 10 potatoes (2-1/2" dia, sphere)
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| Amount Per Serving |
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Calories from Fat 12
Calories 1183
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| % Daily Values* |
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Total Fat
1.36g
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2% |
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Saturated Fat
0.354g
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2% |
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Polyunsaturated Fat
0.598g
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Monounsaturated Fat
0.027g
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Cholesterol
0mg
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0% |
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Sodium
54mg
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2% |
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Potassium
5154mg
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Total Carbohydrate
273.77g
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91% |
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Dietary Fiber
24.5g
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98% |
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Sugars
11.83g
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Protein
25.43g
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| Vitamin A
1% |
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Vitamin C
295% |
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| Calcium
7% |
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Iron
23% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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59%
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of RDI*
(1183 calories)
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Calorie Breakdown:
Carbohydrate (93%)
Fat (1%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1183
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Fat
1.36g
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Carbs
273.77g
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Protein
25.43g
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| There are 1183 calories in 10 Potatoes (Flesh, Without Salt, Boiled). |
| Calorie breakdown: 1% fat, 93% carbs, 6% protein. |
Other common serving sizes:
Related types of Potatoes:
See also:
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Potatoes (Flesh Without Skin, Without Salt, Boiled)
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Potatoes (Flesh Without Skin, with Salt, Boiled)
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Potatoes (Skin, Without Salt, Boiled)
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Potatoes (Skin, with Salt, Boiled)
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Potato (Flesh and Skin, Without Salt, Baked)
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Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Potatoes (Flesh, Without Salt, Boiled) with these foods:
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on 15 May 2013
