| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 2 pieces whole
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| Amount Per Serving |
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Calories from Fat 3
Calories 44
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| % Daily Values* |
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Total Fat
0.34g
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1% |
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Saturated Fat
0.044g
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0% |
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Polyunsaturated Fat
0.131g
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Monounsaturated Fat
0.005g
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Cholesterol
0mg
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0% |
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Sodium
10mg
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0% |
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Potassium
813mg
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Total Carbohydrate
8.52g
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3% |
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Dietary Fiber
2.5g
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10% |
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Sugars
3.02g
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Protein
4.2g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (68%)
Fat (6%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
44
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Fat
0.34g
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Carbs
8.52g
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Protein
4.2g
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| There are 44 calories in 2 pieces whole of Portabella Mushrooms. |
| Calorie breakdown: 6% fat, 68% carbs, 26% protein. |
Other common serving sizes:
Related types of Mushrooms:
Related types of Vegetables:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Portabella Mushrooms with these foods:
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on 18 June 2013
