Servings: 10
Meal Type:
Soups
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Member Recipe
Chicken, Rice & Vegetable Soup
Mama's chicken and rice soup.
Ingredients
Directions
- Cook chicken and rice.
- Boil broth and once boiled, add celery and carrots.
- Add half and half.
- Combine with chicken and rice, and seasonings.
- Simmer.
- Tastes best after a few hours of refrigeration to blend flavors.
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average member rating
for Atkins (pre-maintenance phase):
not yet rated.
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on Atkins (pre-maintenance phase):
| Chicken and Poultry Products |
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OK*
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| Grains, Pasta and Rice |
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Unfavorable*
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| Butter and Cream |
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Moderation*
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| Vegetables and Vegetable Products |
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Unfavorable*
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| Soup |
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Moderation*
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| Spices and Herbs |
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OK*
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| food groups ordered by calorie contribution to recipe. |
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 Comments
This is my Mama's recipe and I have always loved it.
07 Oct 08 by member: cherryblossommj
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rate this recipe
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 46
Calories 173
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| % Daily Values* |
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Total Fat
5.08g
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8% |
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Saturated Fat
2.638g
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13% |
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Polyunsaturated Fat
0.528g
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Monounsaturated Fat
1.447g
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Cholesterol
51mg
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17% |
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Sodium
330mg
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14% |
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Potassium
352mg
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Total Carbohydrate
12.85g
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4% |
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Dietary Fiber
1.4g
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6% |
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Sugars
1.13g
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Protein
18.38g
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| Vitamin A
48% |
| Vitamin C
4% |
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| Calcium
6% |
| Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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