| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
1mg
0%
Total Carbohydrate
11.82g
4%
Dietary Fiber
-
Sugars
8.29g
Protein
0.55g
Vitamin D
-
Calcium
13mg
1%
Iron
0.25mg
1%
Potassium
125mg
3%
Vitamin A
3mcg
0%
Vitamin C
16.9mg
19%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
45
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Fat
0.13g
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Carbs
11.82g
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Protein
0.55g
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| There are 45 calories in 100 grams of Pineapple (Traditional Varieties). |
| Calorie breakdown: 2% fat, 93% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Pineapples:
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