| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 oz
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| Amount Per Serving |
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Calories from Fat 143
Calories 174
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| % Daily Values* |
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Total Fat
15.92g
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24% |
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Saturated Fat
2.576g
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13% |
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Polyunsaturated Fat
3.246g
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Monounsaturated Fat
9.394g
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Cholesterol
0mg
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0% |
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Sodium
3mg
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0% |
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Potassium
154mg
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Total Carbohydrate
6.31g
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2% |
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Dietary Fiber
1.6g
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6% |
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Sugars
-
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Protein
4.4g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
3% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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9%
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of RDI*
(174 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (76%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
174
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Fat
15.92g
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Carbs
6.31g
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Protein
4.4g
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| There are 174 calories in 1 ounce of Oil Roasted Mixed Nuts (Without Peanuts, Without Salt Added). |
| Calorie breakdown: 76% fat, 15% carbs, 9% protein. |
Other common serving sizes:
Related types of Mixed Nuts:
Related types of Nuts:
See also:
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on 11 February 2013
