| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
229
% Daily Values*
Total Fat
19.64g
25%
Saturated Fat
2.881g
14%
Trans Fat
-
Polyunsaturated Fat
10.584g
Monounsaturated Fat
5.292g
Cholesterol
15mg
5%
Sodium
418mg
18%
Total Carbohydrate
14.05g
5%
Dietary Fiber
0g
0%
Sugars
3.76g
Protein
0.53g
Vitamin D
-
Calcium
8mg
1%
Iron
0.12mg
1%
Potassium
5mg
0%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
11%
|
of RDI*
(229 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (75%)
Protein (1%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
229
|
|
Fat
19.64g
|
|
Carbs
14.05g
|
|
Protein
0.53g
|
| There are 229 calories in 4 tablespoons of Mayonnaise. |
| Calorie breakdown: 75% fat, 24% carbs, 1% protein. |
Other Common Serving Sizes:
Related Types of Mayonnaise:
Related Types of Dips:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
