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100 g

Mayonnaise

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
33.4g
43%
Saturated Fat
4.9g
25%
Trans Fat
-
Polyunsaturated Fat
18g
Monounsaturated Fat
9g
Cholesterol
26mg
9%
Sodium
711mg
31%
Total Carbohydrate
23.9g
9%
Dietary Fiber
0g
0%
Sugars
6.4g
Protein
0.9g
Vitamin D
-
Calcium
14mg
1%
Iron
0.2mg
1%
Potassium
9mg
0%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (75%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
390
Fat
33.4g
Carbs
23.9g
Protein
0.9g
There are 390 calories in 100 grams of Mayonnaise.
Calorie breakdown: 75% fat, 24% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 57
100 g 390

Related Types of Mayonnaise:

Mayonnaise (Low Calorie)
Fat Free Mayonnaise
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise (Low Calorie or Diet, Low Sodium)
Light Mayonnaise
  view more mayonnaise nutritional info

Related Types of Dips:

Cream Cheese Dip
Guacamole
Hummus
Salsa
Sour Cream Dip
  view more dips nutritional info
Other Related Foods
Spreads, Salad Dressing, Sauces

See Also:

Hellmann's Real Mayonnaise
Best Foods Real Mayonnaise
Kraft Mayo Real Mayonnaise
Duke's Mayonnaise
Hellmann's Light Mayonnaise
  view more results

Used in these Member Recipes:

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