Food database and calorie counter  

Mayonnaise (Low Calorie or Diet, Low Sodium)

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
2.69g
3%
Saturated Fat
0.462g
2%
Trans Fat
-
Polyunsaturated Fat
1.484g
Monounsaturated Fat
0.63g
Cholesterol
3mg
1%
Sodium
15mg
1%
Total Carbohydrate
2.24g
1%
Dietary Fiber
0g
0%
Sugars
0.59g
Protein
0.04g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
1mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (73%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
32
Fat
2.69g
Carbs
2.24g
Protein
0.04g
There are 32 calories in 1 tablespoon of Mayonnaise (Low Calorie or Diet, Low Sodium).
Calorie breakdown: 73% fat, 27% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 32
100 g 231

Related Types of Mayonnaise:

Mayonnaise
Mayonnaise (Low Calorie)
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Light Mayonnaise
Fat Free Mayonnaise
  view more mayonnaise nutritional info

See Also:

Low Sodium Low Calorie or Diet Mayonnaise
Low Calorie or Diet Mayonnaise
Chocolate Covered Diet or Low Calorie Candy
Cholesterol Free Low Calorie or Diet Mayonnaise-Type Salad Dressing
Low Sodium Swiss Cheese
  view more results

Used in these Member Recipes:

Tuna Salad in Lettuce Wrappers
Waldorf Salad
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.