| Food database and calorie counter |
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1 patty ( yield from 1/4 lb raw meat )
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Nutrition Facts
| Serving Size |
1 patty ( yield from 1/4 lb raw meat ) |
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
13.23g
17%
Saturated Fat
5.022g
25%
Trans Fat
0.924g
Polyunsaturated Fat
0.383g
Monounsaturated Fat
5.863g
Cholesterol
71mg
24%
Sodium
69mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.95g
Vitamin D
-
Calcium
22mg
2%
Iron
2.15mg
12%
Potassium
278mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(204 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
204
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Fat
13.23g
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Carbs
0g
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Protein
19.95g
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| There are 204 calories in 1 patty of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). |
| Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Beef:
See Also:
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