| Food database and calorie counter |
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Ground Beef (75% Lean / 25% Fat)
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Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
7g
9%
Saturated Fat
2.654g
13%
Trans Fat
0.428g
Polyunsaturated Fat
0.171g
Monounsaturated Fat
3.069g
Cholesterol
21mg
7%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.41g
Vitamin D
-
Calcium
6mg
0%
Iron
0.5mg
3%
Potassium
68mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (78%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
82
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Fat
7g
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Carbs
0g
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Protein
4.41g
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| There are 82 calories in 1 ounce of Ground Beef (75% Lean / 25% Fat). |
| Calorie breakdown: 78% fat, 0% carbs, 22% protein. |
Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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